Is it necessary to take frozen food during the HCG diet plan? Can I Take Spices During HCG Diet?

During HCG Diet Plan, it is not necessary to take frozen foods. The frozen foods are less nutrient as compared to the fresh food. With HCG dosage you can take normal food, but in limited quantity. There are some spices, which are not allowed during HCG diet plan like Garlic Salt and Paprika. Otherwise, most of the spices are allowed. However, mixing of spices can contribute in the calorie consumption. There are HCG safe spices available, which can be good option for the dieters.The primary ingredient in cayenne is capsaicin that can burn extra calories in your body. From this point of view, it is better than red pepper.