Can you use coconut oil on HCG plan ?

You can use extra virgin coconut oil during the HCG diet period as it contain saturated fat which does not get accumulated to different body parts such as buttocks and stomach in the form of flab. Please do not use omega 3 fish oils, flaxseed oil, vitamin E in oil or any other oils as it is not allowed during the diet plan as per Simeons protocol.

What About Body Massage ?

No body massage is allowed during the HCG diet period as the oil which is used for the same contains unsaturated fat and it is completely absorbable which proves to be hindrance or obstacle in losing weight. Person who is on HCG diet and doing massage to his/her clients need to wear disposable gloves in order to prevent the oil from getting absorbed in the pores of the skin.