I am reaching my 15th day here but I am exactly where I want to be.

My name is Leena. I have been taking the HCG product again but I noticed that if you reach your goal before the 23-day mark of the first phase we were supposed to call you and ask for further instructions. What do I do now? I am reaching my 15th day here but I am exactly where I want to be. Please let me know what to do next. Thanks!

Congrats! If you have reached your goal weight on the 15th day, you have to start the stabilization phase. You no more need to carry on with 500 cal / day diet. 800 1200 calorie is permissible, but no sugar and starch. However, you have to continue the drops till the 30th day. Otherwise, there is a chance that you may start gaining weight again. By this time your weight would be stabilized. After this phase, you can return to your normal diet.