I have cheated few times during HCG Diet. Should I stop and restart?
HCG diet is one of the most successful weight loss programs. However, there are still some reports of failure. In most of such cases, cheating has been the main reason. People have consciously or unconsciously crossed the limit of 500 calorie diet per day. The consequences have been sudden stop in the weight loss process or unsatisfactory result after completion of the plan. You are not allowed to cheat during the HCG Diet even if you are feeling hungry. We would recommend you to stop taking the drops and get back to normal. Take a break of 2-3 weeks and then get started the HCG diet again from phase 1
. You will get remarkable results provided Simeons protocol is followed strictly.