Permanent Weight Loss With HCG Diet

HCG Diet is a permanent weight loss therapy, which promises to make you lose fat without workout and other physical activities. This diet protocol should be followed strictly without any intervention or cheating. HCG Protocol is a combination of HCG (Human Chorionic Gonadotropin) hormone and 500 calorie diet that mainly targets the unwanted fat resting on your hips, belly, chin, thighs etc. without touching the structural and normal fat. A good eating habit is the key for maintaining a long-term shape. HCG diet helps resetting your Hypothalamus gland that consequently renovates your eating habits permanently.

Weight Lost During HCG Diet Period Will Never Return Back If You Follow The Below Mentioned Guidelines:

  • 500 Calorie Diet :

    It’s a very low calorie-dieting regime originally designed by Dr. Simeons in the year 1950 but if you take 500 calories without HCG drops, the results may completely differ. HCG drops when combined with 500-calorie diet never let your body to feel hungry or tired. The abnormal fat burnt during the protocol is released into your bloodstream for keeping you away from tiredness and hunger. In order to lose weight appropriately and keep the fat away permanently, the dieter should eat HCG diet recommended food only. Eating anything not mentioned in the food list may prevent quick fat loss.

  • Avoid Exercise :

    Heavy workouts during this diet period aren’t permissible. You are already losing weight by burning pounds through HCG drops. Workouts will make you tired and hungry. If you are a fitness enthusiast, you may have to be satisfied with brisk walk only. Losing weight permanently is only possible if you follow the rules strictly.

  • Cheating :

    HCG diet period constitutes steamed food that may become monotonous. You may get tempted towards good-looking food and that’s where you commit that unpardonable sin. Cheating during HCG diet may cause adverse effects hence you have to plan your food ahead for losing weight permanently.

  • Sleep :

    Dieters often misunderstand the role of sleep for continuous weight loss. In order to see a positive change daily, a sound sleep is extremely important. It is always advisable to have the last meal of the day 20 minutes before sleeping. A full stomach is the key to a good night sleep.

  • Water :

    It’s almost a cliché, drinking water is so very important for keeping the fat burning regime constant. Drink 10-15 glasses of water daily during the protocol.

  • Smoking And Alcohol:

    In order to lose weight quickly and permanently, you have to keep yourself away from smoking and alcohol consumption for few days. It’s requires mental strength rather than physical stamina for losing fat permanently.

    HCG diet is an effective weight loss protocol and if you follow the points strictly then you will be surely losing those pounds that you always wanted. HCG diet focuses on removing the abnormal fat permanently from your body. Few other health benefits of this fat loss protocol include better immunity, proper blood circulation and enhanced skin tone.