What Causes Weight loss Stalls During HCG Diet?



HCG diet is an effective weight loss program that promises to discard abnormal fat banks. However, dieters may face untimely slowdown in the weight loss process. There are various reasons for an early plateau during HCG diet. In order to prevent untimely slowdown, one should understand the top reasons for weight loss stalls.

  • Eating excess calories cause slowdown in the weight loss process during HCG diet.
  • Too much beef isn’t permissible during the diet regime.
  • Usage of food additives.
  • Alcohol Consumption.
  • Other diet pills with the HCG weight loss plan may also cause weight loss stalls.
  • Concealed fat consumption may slowdown the whole process of weight loss.
  • Buying readymade foods stick instead of fresh fruits and vegetables.
  • Cheating!
  • Concealed Sugars (check supplements also)
  • Too Little Salt or Too Much Salt
  • Some people face stalls due to food allergy.
  • Excess cola or soda.
  • Smoking. Stimulants release insulin, which causes hunger.
  • The presence of concealed carbohydrates may cause a plateau.
  • Birth control pills may slowdown weight loss and stimulate insulin. Estrogen and testosterone have same effect.
  • Yeast Overgrowth.
  • Low Thyroid.
  • Meals skipping also hamper the weight loss process.
  • Excess exercise causes water retention. Avoid exercising during the diet plan for attaining maximum results.